What to expect

You have 5 days of feeling awful in front of you. Insomnia, nausea, diarrhea, panic attacks, cravings, brain fog, dizziness, muscle soreness, restless leg.

Flu-like symptoms and intense cravings give way to panic attacks and insomnia. The muscles in your legs will feel tight like they're cramping. Your stomach will cramp and you will have diarrhea. The key here is staying home, in bed, and in contact with someone that cares about you; a babysitter staying with you is best, to keep you from buying more. You will find any excuse to get more, but likely, if you're reading this, you're broke. Otherwise, stock up on gatorade, hylands restless leg tablets, your favorite bland crackers, and prepare to embrace the s*** for 2 days. 

Panic attacks, hot flashes, dizziness, lethargy, and soreness are the only remaining demons, and they just come and go now. You are weak, but you're going to build back so much stronger! Try eating some regular food if you are able today, and stay on the Imodium. Stay strong, you're nearly through!

Did you wake up feeling refreshed?! Grab a cup of coffee this morning, probably been a while since you've had some. Stay on the Imodium for another day or two, though. You will still get tired, but make sure you get up and move around; stretch!  Breathe in that fresh air! Get some sun!  And don't go back to that store.